1. SIGN UP TO GET FREE ACCESS TO NEOU THROUGH
NOVEMBER 28, 2020

By signing up you are agreeing to our Terms of Service

2. Get Ready For the Challenge

This 30-day challenge is designed to test you across multiple modalities of fitness and leave you
feeling strong and fit.

30 Min Daily
for 30 Days

Mat & Weights
Required

All Fitness
Levels

30 Classes from our Top Instructors

Mat Forzaglia
Bootcamp/HIT

Forzag Fitness is heart-pumping, high-intensity interval training class focused on burning fat, building lean muscle, and making you sweat.

Christi Marraccini
Bootcamp/HIT

GO offers a variety of programming from cardio to strength training and incorporates scaling options for people of any fitness level.

G Bernabe
Boxing

Strike is a high-intensity boxing workout that is charged by a sharp beat! Class starts with some HIIT, followed by shadowboxing and core work.

J Elissa Marshall
Yoga

Breathe and Be encourages you to move mindfully and intuitively by connecting with your breath. The practice is available to all levels, with modifications to support your personal goals.

Jason Markland
Boxing

Kick, box, and move with a professional MMA fighter and kickboxer. From boxing to bodyweight strength and conditioning, these workouts will spike your heart rate and improve strength and stamina while also teaching you new skills and techniques.

Stan Kravchenko
Strength

Build strength and confidence with the help of this celebrity trainer. ONEFIT classes target specific muscle groups with supersets and interval training to sculpt the body you’re looking for.

3. GET STARTED ON NEOU

On October 30th, the Dubai Fitness Challenge will be live on NEOU. In the meantime, explore your unlimited
acccess to ALL live and on-demand classes, on every device.

By signing up you are agreeing to our Terms of Service